Workshops

2012 Workshops (January, February and March)

January 22nd

Taking stock

In this one day workshop you will take stock and acknowledge what you value about yourself and your life, and what sustains and nourishes you. Then you will release your excess baggage, that which no longer serves you and which holds you back from realising your true potential.

It will be an opportunity to cast off lingering negative aspects that you don't want to carry over from 2011 into 2012 and to sow the seeds for a positive year ahead that you will be able to look back on with satisfaction.

 We need to keep renewing ourselves in order to maintain our fascination and our enthusiasm for life.

The day will consist of a variety of exercises including:

 Breathing and relaxation

 Drawing and writing

 Ritual

 Guided meditation/visualisation

 Movement

 Forgiveness work

 Venue: The Yoga Barn in Wolvercote.

Date: Sunday 22nd January2012

Time: 10am – 5pm

Cost: £50/£45/£40

 Maximum of 8 places.  Must be booked and paid for in advance. (Please contact me if you feel strongly drawn to taking this workshop but are unable to meet the fees.)

 Please bring:

Vegetarian packed lunch (hot drinks provided).

Something to cover your eyes.

Notebook and pen.

this is what a couple of the participants said about the last 'taking stock' workshop:

Dear Sue,
Thank you for organizing such a wonderful day. The Yoga Barn was a lovely venue and setting, imbued with calm and intimacy required for the 'work' that we did with you. The day had a wonderful progression and flow that began with trust and culminated in forgiveness. The most important aspect for me was the commitment to make time to do the things that I love. And also, it has taken me a few days to really appreciate that I have unburdened myself. It was clear that you put a lot of planning and preparation into the workshop, and that you love what you do. Many thanks Rachel

Hi Sue, I wanted to thank you for such a brilliant workshop. I certainly feel that I had all the time and space I needed to take stock and  self-examine.  The shape of the day and the rhythm that you created  was just right.  Hannah

contact: Sue Pennington

01865 776759

suepennington@yahoo.com

www.suepennington.com


Saturday February 25th

Shared Yoga Day with Robin Lipsey (www.oxfordyoga.org.uk) at the Yoga Barn, Wolvercote.

Details to follow.

Saturday March 10th

An Afternoon of Yoga at Saturn Fitness, Abingdon.

Details to follow.

Introductory Shamanic Journeying Workshops:

These will run again in 2012, although no dates booked as yet.  Do get in touch if you are interested.

Here is what a couple of people said about the November 'Shamanism for Beginners' Workshops':

I must thank you for such an insightful and revealing day on Saturday, although I have not resolved a life time of difficulties I do feel that I have found some guidance to work towards a better, more constructive and harmonious way of life.       Dominic

Sue is an excellent teacher, her communication is always very clear and she plans her work in a beautiful way, I always benefit from her teachings.  Sophie

Sue P. has been working in the healing arts since 1984.  She became involved with shamanism in 1993 and has worked as a shamanic practitioner since 2005.  As well as shamanism she practises acupuncture, massage and yoga and offers mentoring/supervision to other practitioners. 

She is available for private healing sessions.

CANADA 2012

If you happen to be in British Columbia in early May i will be presenting a Workshop at the Society of Shamanic Practitioners' Conference in Squamish. http://www.circleofgreatmystery.com/2012.html